Two Important Health Benefits of Reading

Reading is very much a part of my daily routine.  No matter the day I've had or how tired I am, I always read before I go to sleep.  Sometimes I get just ten minutes in before I fall asleep but the important part is that it quiets brain chatter beforehand which helps me sleep... Continue Reading →

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Review: The Dhammapada translated by Eknath Easwaran

The Dhammapada is a collection of the sayings of the Buddha in verse form.  It is one of the most widely read of the Buddhist scriptures and the most essential.  There are many translations but I chose Easwaran's because of a recommendation - the source of which I can't for the life of me remember.... Continue Reading →

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